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STAR Center Fitness

Now offering Intro to Kinesis


Kinesis Studio

Our brand new, state-of-the-art Kinesis studio is an innovative system designed to provide our guests with an alternate form of strength training that focuses on movement  through balance, flexibility and strength through the use of cables, grips and weight stacks.

  • Easy unrestricted movement
  • Gentle on joints 
  • Easy to use 
  • Features multimedia touch screen with easy-to-follow instructions - search instructions by muscle group or exercise for a more complete workout
  • Use our Kinesis equipment with your Wellness Key for best results

Cooking and Nutrition

May 13  Sugar- What's the Big Deal? Is sugar really that bad for you? Come learn what happens with every sweet bite and what else you can eat to feel satisfied. We will also sample a delicious, low sugar treat. 7:00-8:30pm FREE! Sign up here

May 27  Paleo- is it Right for You? What’s all this buzz about the paleo diet? Is it really all that healthy? What can you eat? Come learn about this new diet trend and see if it’s right for you. 7:00-8:30pm FREE! Sign up here

Fitness Center

Powered By Technogym

Come see our state of the art fitness facility!

  • Unlimited access with your STAR Pass
  • State of the art, brand new Technogym® equipment
  • Cardio machines equipped with multimedia touch-screens
  • Cable TV and internet access
  • Access to our new Kinesis Studio
  • Fitness assistants available to answer your questions

Wellness key

Wellness Key - Virtual Personal TrainerKeep track of your progress and achieve your fitness goals with our virtual personal Trainer!
  • Workouts personalized according to your goals and abilities
  • Keeps track of calories burned, distance traveled and more!
  • Tracks progress
Meet with one of our fitness assistants today for gym orientation and initial assessment! click here for Wellness Key Information and Pricing     

Personal Training

Learn more about our personal training by contacting Ming Alexander                                              

Or for information regarding personal training, contact Michelle O'Brien - STAR Fitness Coordinator -  or call (253) 404-3943                                                                                                                                     

Children and Teens Using the Fitness Room

Teens 13 -17 years of age may use the fitness room and participate in fitness classes under these conditions:
  1. Teens 13 -15 years of age must have a parent present at all times when using the fitness room or taking a class, and must complete a youth/teen fitness room orientation before exercising in the facility.
  2. Teens 16 -17 years of age must compete a youth/teen fitness room orientation before using the fitness room or participating in fitness classes, but do not need a parent present to exercise in the facility.
  3. Under no circumstances are children under 13 years of age allowed in the fitness room or in a fitness class.