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STAR Center Fitness


Fall Fitness Programs

FIT FOR FALL 
WEDNESDAYS @ 6PM
INDIVIDUAL SESSIONS SCHEDULED SEPARATELY
SEPTEMBER 16– OCTOBER 21
A 6–week intro to weight and circuit training with ACSM trainer Reilly Harris. Three individual training sessions, once per week group meeting, one great price and zero regrets. No experience necessary.STAR Pass $149 / Resident $159 / Non-Resident $169

TAI CHI   
BEGINNING: MONDAYS @ 5PM
INTERMEDIATE: WEDNESDAYS @ 5PM
SEPTEMBER 21– OCTOBER 25
Experience a centuries old Chinese exercise system for health, relaxation and self-cultivation. Emphasize relaxation and inner calm with instructor Ronny Llanos during this 10– week program.STAR PASS $40 / Resident $50 / Non-Resident $56

KETTLEBELL TRAINING
MONDAYS @ 6:30PM
SATURDAYS @ 10AM
SEPTEMBER 14– OCTOBER 10
Learn how to get a great workout with a new tool. Torch calories and gain strength in this 4– week program. No experience necessary. Instructor: Tara Chase. STAR PASS $23 / Resident $25 / Non-Resident $28

SMALL GROUP TRAINING
MONDAYS, WEDNESDAYS & FRIDAYS @ 12PM
SEPTEMBER 2-30
Join certified trainer Ming Alexander for three days per week of training to gain knowledge in the fundamentals of exercise.STAR Pass, Resident & Non-Resident $200

PINK GLOVES BOXING
TUESDAYS & THURSDAYS @7PM
OCTOBER 5– JANUARY 28
Try out this new empowering way for women to workout and gain strength. Learn boxing technique and set goals with instructor Michelle O’Brien this fall. STAR Pass, Resident & Non-Resident $355 (Kit Bag sold separately) Or 5 Drop-In Classes for $75

TRAINING TO RUN THE PARKS
THURSDAYS @ 6:30PM
BLACK CAT; OCTOBER 17
SEPTEMBER 24– OCTOBER 15
Join this running group and get speed, agility, and mobility workouts while preparing for Metro Parks races. Dress for the weather, we’ll be outside! Price includes race– day registration. STAR PASS $35 / Resident $37 / Non-Resident $39

KENDO
BEGINNING: MONDAYS @ 6:30PM
STAR PASS $26 / Resident $32 / Non-Resident $35
INTERMEDIATE: WEDNESDAYS @ 7PM
STAR PASS $32 / Resident $40 / Non-Resident $44
SEPTEMBER 7– 30
Learn traditional Japanese swordsmanship and increase mental awareness through Kendo. Instructor: Moki Yoshiawa

TRACK CLUB, BEGINNING
TUESDAYS  & THURSDAYS 5:30PM
OCTOBER 1– 29
Enhance your agility, endurance and strength for general sports preparation or track season. All levels welcome. STAR PASS $21 / Resident $25 / Non-Resident $29




Personal Training

If you are looking for more personalized goals and an individual fitness regime, personal training is for you! Call and set up your free goal assessment with a trainer today!

Reilly Harris
Reilly Harris
B.S. Exercise Science, University of Puget Sound
ACSM Certified Personal Trainer
ReillyH@tacomaparks.com / (253) 404-3939







Ming Alexander
NASM Certified Personal Trainer
Ming@mingzilla.com / (253) 404-3939


Or for information regarding personal training, contact Michelle O'Brien - STAR Fitness Coordinator - MichelleO@tacomaparks.com  or call (253) 404-3943                                                                                                                                     



Youth Fitness

Teens 11- 17 years of age may use the fitness room and participate in fitness classes after completing a teen orientation.
  • Youth must be at least 11 years of age to use the fitness center. 
  • Youth ages 11 – 15 must have a parent present, unless approved by fitness coordinator.
  • Youth ages 16 – 17 years old must go through a teen orientation for the fitness room.