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Fitness & Wellness at Norpoint

         Fitness Schedule and Class Descriptions


 Youth Fitness at Norpoint!  

Zumba Kids May 7th

Beginning & Intermediate Climbers May 2nd &  7th

Tiger Tao Karate May 2nd 

Contact our front desk for more information at (253) 404-3901   


Center at Norpoint Pass Holder Personal Training Rates*

• One Session $60/HR

• 2-5 Sessions $55/HR

• 6+ Sessions   $50/HR

• 10+ Sessions $45/HR

Non-Pass Holder Personal Training Rates*

• One Session $65/HR

• 2-5 Sessions $63HR

• 6+ Sessions   $60/HR

• 10+ Sessions $55/HR


* Rates lised above are for individual sessions. Half hour & small group rates available upon request.

Please contact our Fitness Coordinator, Zoe Pinkerton, to schedule your training sessions with any of our trainers at zoep@tacomaparks.com.


Meet the trainers:         

Monica Greenundefined

"Whatever your goal may be, increasing flexibility or range of motion, gaining strength, losing fat, increasing lean muscle mass, or reduce stress, I will teach you the tools to reach your goals.  Motivate you to change your mindset and encourage change through your whole life.  I will teach you safe and effective ways to move your body while motivating you to incorporate these changes into your life for good.  Let's integrate the joy of exercise and make this a lifestyle for you." - Monica Green

Certifications

  • 200hr Registered Yoga Teacher with Yoga Alliance                             
  • Certified Personal Trainer (NASM)
  • Suspension and Functional Training (TRX)

Strengths

  • Yoga and senior yoga                                                                             
  • Core, balance, flexibility and increase range of motion 
  • Weight training/ Body Sculpting
  • High Intensity Interval training
  • Suspension and Functional training

Join Monica for one of her classes!

Monday & Wednesday

10:00am HIIT/Yoga 

Monday & Wednesday

9:00am TRX

Tuesday & Thursday

9:15am Senior Chair Yoga

10:30 am Power Hatha Yoga

Monday & Wednesday 

6:00pm TRX Circuit   


Carolyn Edmondsundefined

"Exercise is the fountain of youth! Exercise has been shown to have positive effects on pain, sleep, depression, anxiety, chronic diseases, fall prevention, and the list goes on. As we age exercise becomes even more important for our quality of life. I am passionate about working with older adults and those with significant health issues who want to improve their strength, stamina, mobility, flexibility, and balance. Extensive experience working with vulnerable adults has shown me how important it is to keep moving and exercise those muscles. And, we will have fun improving your quality of life!" -Carolyn Edmonds

Certifications

  • Specialist in Senior Fitness (ISSA)
  • Certified Personal Trainer (ISSA)
  • Indoor Cycling  (SPIN) (NETA)
  • Silver Sneakers Classic (Tivity Health)

Strengths

  • Mobility, Flexibility, Strength, Balance & Stamina for older adults
  • Fall Prevention
  • Exercising with Chronic Health Conditions 

Lincoln Smith undefined

" I have been a personal trainer for over 10 years, and have worked with many fitness levels and needs.  With my experience in working with highly involved athletes, to those just starting out on their fitness journey and those recovering from injuries, I am ready to create a fitness & wellness plan that will be best for you.  Every body is different, and Iam ready to help you reach your goals." - Lincoln Smith 

Certifications

  • Certified Personal Trainer
  • Crossfit Level 1
  • Crossfit Kettlebell 1
  • Crossfit Kettlebell 2
  • Crossfit Football
  • CPR/AED Certified
  • WA Certified EMT

Strengths

  • Weight Training
  • Athletic Performance
  • Injury Rehabilitation
  • Kettlebell
  • Nutrition 

Danielle Chidesterundefined

"I love fitness because there is no cheating it, if you’re doing it naturally of course. Sure, there are plenty of variables, but bottom line is you get what you put in. If you work your tail off, eat right, and drink right, it’s going to pay off!"- Danielle Chidester

Certifications

  • Certified Personal Trainer (ACE)
  • CPR/AED Certified 

Strengths 

  • Injury Rehabilitation
  • Weight Training
  • Senior Fitness
  • Body Weight Training

Cecilia Hallundefined

"My passion for health and fitness, coupled with my love for food and nutrition, led me to becoming a certified personal trainer. I have been an athlete my entire life and continually strengthen my mental and physical fitness everyday as I believe one must ‘walk the talk’.  I strongly believe in the necessity for an active lifestyle, encompassing a balance of all the compulsory components of fitness. My mission is to help you feel your best every single day by creating effective work out routines to help you reach your goals, and motivating you along the way to achieving your goals." - Cecilia Hall

Certifications

  • Certified Personal Trainer (ISSA)
  • B.S. in Food & Nutrition (SPU)
  • CPR/AED Certified 

Strengths 

  • Injury Rehabilitation
  • Senior Fitness
  • Body Weight Training

Joe Piccirillo
undefined

"I believe physical fitness and good nutrition are paramount to a healthy lifestyle and I am here to help you reach those goals!  All workout plans will be customized based on each client's limitations are needs.  Toghther we will help you realize and maximize your full potential!" -Joe Piccirillo

Certifications

  • Certified Personal Trainer (ISSA)
  • High School Football Coach 11 years
  • Strength and Conditioning Coach

Strenghts

  • Resistance Training
  • Core Strenght Training
  • Cardio Training
  • Flexibility
  • Nutrition
  • High Intensity Interval Training