senior fitness

Upcoming Activities

FAB Self-Defense

Aug 6-27, 2019
Each Tue 10:30 am - 11:30 am
Each Tue 10:30 am - 11:30 am
Each Tue 10:30 am - 11:30 am
Eastside Community Center
Live your life feeling prepared to identify and respond to dangerous situations through awareness, active strategy, familiarity and technique. This class is open to all levels…

Senior Self Defense

Aug 7-28, 2019
Each Wed 10:30 am - 11:20 am
STAR Center
Build situational awareness, learn how to stay safe by avoiding dangerous people and unsafe situations, and develop self-defense techniques to help gain confidence and efficac…

FAB Self-Defense

Sep 3-24, 2019
Each Tue 10:30 am - 11:30 am
Eastside Community Center
Live your life feeling prepared! Learn to identify and respond to dangerous situations through awareness, active strategy, familiarity and technical know-how. You don’t…

Senior Self Defense

Sep 4-25, 2019
Each Wed 10:30 am - 11:20 am
STAR Center
Live your life feeling prepared! Learn to identify and respond to dangerous situations through awareness, active strategy, familiarity and technical know-how. You don’t…

FAB Self-Defense

Sep 9-30, 2019
Each Mon 12:15 pm - 1:15 pm
Center at Norpoint
Live your life feeling prepared! Learn to identify and respond to dangerous situations through awareness, active strategy, familiarity and technical know-how. You don’t…

FAB Self-Defense

Oct 1-29, 2019
Each Tue 10:30 am - 11:30 am
Eastside Community Center
Live your life feeling prepared! Learn to identify and respond to dangerous situations through awareness, active strategy, familiarity and technical know-how. You don’t…

Senior Self Defense

Oct 2-30, 2019
Each Wed 10:30 am - 11:20 am
STAR Center
Live your life feeling prepared! Learn to identify and respond to dangerous situations through awareness, active strategy, familiarity and technical know-how. You don’t…

FAB Self-Defense

Nov 5-26, 2019
Each Tue 10:30 am - 11:30 am
Eastside Community Center
Live your life feeling prepared! Learn to identify and respond to dangerous situations through awareness, active strategy, familiarity and technical know-how. You don’t…

Senior Self Defense

Nov 6-27, 2019
Each Wed 10:30 am - 11:20 am
STAR Center
Live your life feeling prepared! Learn to identify and respond to dangerous situations through awareness, active strategy, familiarity and technical know-how. You don’t…

FAB Self-Defense

Dec 3-31, 2019
Each Tue 10:30 am - 11:30 am
Eastside Community Center
Live your life feeling prepared! Learn to identify and respond to dangerous situations through awareness, active strategy, familiarity and technical know-how. You don’t…