fitness class

Upcoming Activities

Chair Fit

Aug 1-29, 2019
Each Tue 9:30 am - 10:30 am
Each Thu 9:30 am - 10:30 am
Each Tue 9:30 am - 10:30 am
Each Thu 9:30 am - 10:30 am
Each Tue 9:30 am - 10:30 am
Each Thu 9:30 am - 10:30 am
Each Thu 9:30 am - 10:30 am
Eastside Community Center
This low impact all-over body conditioning class incorporates gentle yoga movements and uses light hand weights and resistance bands to boost energy. All levels welcome…

Senior Strength N Tone

Aug 6-27, 2019
Each Tue 9:30 am - 10:20 am
STAR Center
Get stronger and tone muscles. “Experience standing, low-impact choreography alternated with standing upper-body strength work. This class is suitable for nearly every f…

Senior Fit

Aug 2-30, 2019
Each Mon 8:15 am - 9:15 am
Each Wed 8:15 am - 9:15 am
Each Fri 8:15 am - 9:15 am
Except:
Monday, Aug 5, 2019
Monday, Aug 19, 2019
People’s Community Center
Join the amazing instructors at the Center of Norpoint, STAR Center, People’s Center and Portland Community Center. Come visit us for an hour of fitness and fun at one o…

Senior Fit

Sep 2-30, 2019
Each Mon 8:15 am - 9:15 am
Each Wed 8:15 am - 9:15 am
Each Fri 8:15 am - 9:15 am
People’s Community Center
Join the amazing instructors at the Center of Norpoint, STAR Center, People’s Center and Portland Community Center. Come visit us for an hour of fitness and fun at one o…

Chair Fit

Sep 3-26, 2019
Each Tue 9:30 am - 10:30 am
Each Thu 9:30 am - 10:30 am
Eastside Community Center
Who says you can’t work out sitting down? Enjoy invigorating stretch and energy-boosting movement from a seated position. Gentle yoga, light hand weights and resistance…

Senior Strength N Tone

Sep 3-24, 2019
Each Tue 9:30 am - 10:20 am
STAR Center
When you’re strong, everything seems easier! In this Silver Sneakers-approved class, enjoy low-impact choreography and standing upper-body strength work. Your instructor…

Senior Strength N Tone

Oct 1-29, 2019
Each Tue 9:30 am - 10:20 am
STAR Center
When you’re strong, everything seems easier! In this Silver Sneakers-approved class, enjoy low-impact choreography and standing upper-body strength work. Your instructor…

Chair Fit

Oct 1-31, 2019
Each Tue 9:30 am - 10:30 am
Each Thu 9:30 am - 10:30 am
Eastside Community Center
Who says you can’t work out sitting down? Enjoy invigorating stretch and energy-boosting movement from a seated position. Gentle yoga, light hand weights and resistance…

Senior Fit

Oct 7-30, 2019
Each Mon 8:15 am - 9:15 am
Each Wed 8:15 am - 9:15 am
Each Fri 8:15 am - 9:15 am
People’s Community Center
This low impact all-over body conditioning class incorporates gentle yoga movements and uses light hand weights and resistance bands to boost energy. All levels welcome…

Senior Fit

Nov 1-29, 2019
Each Mon 8:15 am - 9:15 am
Each Wed 8:15 am - 9:15 am
Each Fri 8:15 am - 9:15 am
People’s Community Center
This low impact all-over body conditioning class incorporates gentle yoga movements and uses light hand weights and resistance bands to boost energy. All levels welcome…