High Performance Training Clinic
Saturday, January 26 (10:00am - 1:00pm)
The High Performance Training Clinic takes the science behind traditional exercise training and applies it to those living with physical disabilities.
Individuals that live with paralysis, artificial limbs or a condition that impairs mobility, are all encouraged to be a part of this unique opportunity. The foundation of the program includes elements of circuit training, sport-specific training, high-intensity interval training, resistance training, and aerobic training. Both traditional and adaptive equipment are integrated into the individual exercises.
3873 S. 66th St.,
Tacoma, WA 98409