Stay Active & Independent for Life (S.A.I.L)

Stay Active and Independent for Life! With a little activity each day, you can prevent falls and increase strength, balance and stamina for living! You?ll have a chair for seated exercises and standing support. The instructor can modify the exercises for your fitness level, so there’s nothing to lose!

Details

Dates/Times
Jul 1-31, 2020
Each Mon 10:30 am - 11:20 am
Each Wed 10:30 am - 11:20 am
Each Thu 10:30 am - 11:20 am
Each Fri 10:30 am - 11:20 am
Except:
Monday, Jul 13, 2020
Registration Info
Register

Venue

STAR Center
3873 S 66th St
Tacoma, WA 98409
STAR - Journey Hall North
Phone:
(253) 404-3939