Walk & Tone

Walking is one of the best forms of exercise and our workouts put ALL MUSCLES IN MOTION. This is not a traditional walk. Get a calorie-torching, fat-burning, muscle-toning kind of workout! Get Stronger and improve your balance through exercises that strengthen the ankle. knee and hip joints, all in a fun and social setting. This class is designed specifically to help prevent falls.

Details

Dates/Times
Feb 4-28, 2020
Each Tue 8:30 am - 9:20 am
Each Thu 8:30 am - 9:20 am
Each Fri 8:30 am - 9:20 am
Registration Info
Register

Venue

STAR Center
3873 S 66th St
Tacoma, WA 98409
STAR - Voyage Studio
Phone:
(253) 404-3939