Center at Norpoint fitness TRX class
Fitness Schedule

Pass Holder Personal Training Rates

  • One Session $60/HR
  • 2-5 Sessions $55/HR
  • 6+ Sessions $50/HR
  • 10+ Sessions $45/HR

Non-Pass Holder Personal Training Rates

  • One Session $65/HR
  • 2-5 Sessions $63HR
  • 6+ Sessions $60/HR
  • 10+ Sessions $55/HR

* Half hour training & small group rates available upon request.

Please contact our Fitness Coordinator, Lincoln Smith, to schedule your training sessions with any of our trainers at lincolns@tacomaparks.com

Meet our personal trainers

Carolyn Edmonds

carolyn edmondsCarolyn Edmonds

“Exercise is the fountain of youth! Exercise has been shown to have positive effects on pain, sleep, depression, anxiety, chronic diseases, fall prevention, and the list goes on. As we age exercise becomes even more important for our quality of life. I am passionate about working with older adults and those with significant health issues who want to improve their strength, stamina, mobility, flexibility, and balance. Extensive experience working with vulnerable adults has shown me how important it is to keep moving and exercise those muscles. And, we will have fun improving your quality of life!” -Carolyn Edmonds

Certifications
Specialist in Senior Fitness (ISSA)
Indoor Spin Cycling (NETA)
Personal Trainer (ISSA)
Silver Sneakers Classics

Strengths
Mobility, Flexibility, Strength, Balance & Stamina
Exercising with chronic health conditions
Fall Prevention

carolyn54edmonds@gmail.com

Joe Piccirillo

joe profileJoe Piccirillo

“I believe physical fitness and good nutrition are paramount to a healthy lifestyle and I am here to help you reach those goals! All workout plans will be customized based on each client’s limitations are needs. Together we will help you realize and maximize your full potential!” -Joe Piccirillo

Certifications
Certified Fitness Trainer (ISSS)
Strength and Conditioning Coach
High School Football Coach 11 years

Strengths
High Intensity Interval Training
Core Strength Training
Resistance Training
Cardio Training Flexibility
Nutrition

joep1209@centurylink.net

 

 

Alicia Cottrell

alicia profile picAlicia Cottrell

“I have personal trained clients for over 10 years and enjoy helping people of all levels reach their fitness goals! Although I have a variety of teaching methods, Pilates holds a special place in my teaching. Pilates is a unique technique that teaches you how to properly and effectively engage your core and teaches you how to move from your core. The result you get is a toned, much stronger, & deeper connection in the core, along with a healthier spine and increased flexibility. No matter what age or fitness level you’re at, integrating Pilates into your routine is suitable for everyone! My motto is, “you get what you put into it!

Education
BS in Kinesiology/Sport Nutrition, University of Puget Sound

Certifications
Classical Pilates Instructor-Power Pilates
Barre Instructor-Barre Biz Inc
Certified Professional Fitness Trainer-NASM
Metabolic Specialist-Life Time Fitness

Specialties
Core Strengthening
Flexibility
Cardio Program Design
Balance
Pre-Postnatal
Injury Rehabilitation

aliciacottrell04@gmail.com

Tamira Tserendavaa

Norpoint Fitness TamiraEducation
EWU Bachelor in Business Management

ACE Certified Personal Trainer
ACE Certified Nutrition Specialist
Pregnancy and Postpartum Exercise Instructor
Boxing for Fitness Instructor
First Aid, CPR and AED Certified

Cardio program design
Core Strength
Weight Loss
Flexibility
Senior Fitness
Balance

tamiraahan@hotmail.com

Faith Pearsall

Norpoint Fitness FaithCertifications
Certified Personal Trainer (ACSM) Certified Medical Assistant

Strengths
Core Strength, Balance, Flexibility
Strength and Conditioning
Body Weight Train
Senior Fitness

jfbpearsall@gmail.com

Lincoln Smith

CertificationsNorpoint Fitness Lincoln
Cross Fit Kettlebell 1
Cross Fit Kettlebell 2
Cross Fit Football
Cross Fit Level 1
CPR/AED

Strengths
Athletic Performance
Injury Rehabilitation
Weight Training
Kettlebell
Nutrition

lincolns@tacomaparks.com
(253) 404-3907