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Fitness & Wellness at Norpoint

    Fitness Schedule and Class Descriptions


 

NEW! Youth Fitness at Norpoint! 

‚Äč Zumba Kids starting December 1st

 

Contact our front desk for more information at (253) 404-3901   


Center at Norpoint Member Personal Training Rates*

• One Session $60/HR

• 2-5 Sessions $55/HR

• 6+ Sessions   $50/HR

• 10+ Sessions $45/HR

Non-Member Personal Training Rates*

• One Session $65/HR

• 2-5 Sessions $63HR

• 6+ Sessions   $60/HR

• 10+ Sessions $55/HR


* Rates may be higher than listed, based on type of training needed, such as partner or small group training.

Please contact our Fitness Coordinator, Zoe Pinkerton, to schedule your training sessions with any of our trainers at zoep@tacomaparks.com.


 

Meet the trainers:

Erica Schwab

Personal Trainer, Spin, Functional Fitness & more

Fitness is my passion, my career and my lifestyle. I really enjoy sharing my passion and helping people get fit and realize their goals. That is what drew me to personal training and the Center at Norpoint. We will use a multi-dimensional approach to help you achieve your fitness goals. I believe in function, form and fun while approaching workouts! - Erica Schwab

Certifications
  • Certified Personal Trainer (I.S.S.A)
  • Certified Health Coach (Healthy Edge)
  • Group Fintess Instructor (NETA)
  • US Rowing Level III Certification
  • Pac 10 Champion Rowing (3 years)
Strengths
  • Strength and Conditioning
  • Senior Fitness
  • Balance and Core Strength
  • Competitive Training
  • Nutrition

Join Erica at one of her classes!

Tuesday & Thursday

9:30am Functional Fitness

Wednesdays

10am Group Cycle Circuit

Fridays

8:30am Group Cycle

                                                

Min Kim

Personal Trainer, Kickboxing, TRX & more.

Staying healthy allows us to live a longer, and more fullfilling life.  In order to achieve this you have to be physically, mentally, and spiritually strong.  I have discovered a well-rounded program to benefit everyone that is willing to make a change. - Min Kim

Certifications

  • Fitness Anywhere-Suspension Training (TRX)
  • Certified Personal Trainer (IFPA)
  • Certified Indoor Cycling Instructor
  • Group Fitness Instructor
  • Certified Bootcamp Instructor

Strenghts

  • Core Conditioning
  • Martial Arts
  • Endurance Training
  • Isotonic Exercise
  • Body Sculpting

               

Sarah McCall

Personal Trainer, Spin, TRX & Functional Fitness

As a personal fitness trainer, group exercise instructor, undefinedavid soccer player and all around active person, I enjoy challenging and encouraging others to achieve overall health and wellness.  I design individualized fitness and training programs based on current fitness level to meet health goals of weight loss, strength training/body sculpting, core conditioning, athletic performance improvement, or injury rehabilitation/prevention. -Sarah McCall


Certifications
  • Certified Personal Trainer and Group Fitness Instructor (NETA)
  • Certified Indoor Cycling Instructor (NETA)
  • Suspension and Functional Training (TRX)

Strengths

  • Weight Training & Body Sculpting
  • Core & Stability Training
  • Plyometric and Endurance Exercise
  • Athletic Performance Imporvement
  • Injury Prevention & Rehabilitation
  • Nutrition

Faith Pearsall

          Personal Training & TRX

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I believe health and physical activity are essential to being whole in body, mind and spirit. I love to encourage, inform, and motivate others in their physical health goals. To meet those goals we will make and individual training plan that will focus on strength and core training, cardiovascular exercise, and flexibility. Workout for confidence, strength, the feeling of accomplishment, for health, and happiness. -Faith Pearsall

Certifications

  • Certified Personal Trainer (ACSM)
  • Certified Medical Assistant
  • TRX Strength Training

Strenghts

  • Body weight training
  • Strenght and conditioning
  • Core Strenght, Balance, Flexibility
  • Senior Fitness

Join Faith at one of her classes!

Mondays

9:00am TRX Bootcamp


Joe Piccirillo

Personal Trainerundefined

I believe physical fitness and good nutrition are paramount to a healthy lifestyle and I am here to help you reach those goals!  All workout plans will be customized based on each client's limitations are needs.  Toghther we will help you realize and maximize your full potential! -Joe Piccirillo

Certifications

  • Certified Fitness Trainer (ISSA)
  • High School Football Coach 11 years
  • Strength and Conditioning Coach

Strenghts

  • Resistance Training
  • Core Strenght Training
  • Cardio Training
  • Flexibility
  • Nutrition
  • High Intensity Interval Training

Jerrad Bratton

Personal Training & Functional Fitnessundefined

Helping people to realize their full potential and reach their fitness goals is one of my favorite things. Whether it be High Intensity Interval Training, Circuits, or Strenght Training, each individual workout will be tailored to you!       -Jerrad Bratton

Certifications

  • Cerfified Personal Trainier (ISSA)
  • Group Fitness Instructor

Strenghts

  • Strenght and Resistance Training
  • Circuit Training
  • High Intensity Interval Training (HIIT)

Join Jerrad at one of his classes!

Monday and Wednesday

6pm Functional Fitness


Monica Green

Personal Training, Yoga, HIIT, & TRXundefined

Whatever your goal may be, increasing flexibility or range of motion, gaining strength, losing fat, increasing lean muscle mass, or reduce stress, I will teach you the tools to reach your goals.  Motivate you to change your mindset and encourage change through your whole life.  I will teach you safe and effective ways to move your body while motivating you to incorporate these changes into your life for good.  Let's integrate the joy of exercise and make this a lifestyle for you.     - Monica Green

Certifications

  • 200hr Registered Yoga Teacher with Yoga Alliance                             
  • Certified Personal Trainer with National Academy of Sports Medicine
  • TRX Strength Training

Strengths

  • Yoga and senior yoga                                                                             
  • Core, balance, flexibility and increase range of motion 
  • Weight training/ Body Sculpting
  • High Intensity Interval training

Join Monica for one of her classes!

Mondays, Wednesdays, and Fridays

10:00am HIIT/Yoga 

Wednesdays 

9:00am TRX

Tuesday and Thursdays

9:15am Senior Chair Yoga

10:30 am Power Hatha Yoga


Zach Media

Personal Trainerundefined

Physical fitness is an extremely large part of my life; it is what has helped get me from where I was to where I am now. I believe with the right help and a little encouragement you can also reach your goals! Personalized workout plans will be designed based on your individual goals.       –Zach Medina

Certifications

  • Certified Personal Trainer (ISSA)                                                            
  • WSU Women's Club Team Asst. Coach

Strengths

  • Strength and Resistance Training                                                          
  • Cardio and Conditioning
  • Bodybuilding and Concentric Contractions                                       
  • Isometrics