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Fitness & Wellness at Norpoint

          Fitness Schedule and Class Descriptions

 Youth Fitness at Norpoint!  

Zumba Kids July 6th

Beginning & Intermediate Climbers July 2nd & 11th

Tiger Tao Karate July 6th

Contact our front desk for more information at (253) 404-3901   

Center at Norpoint Pass Holder Personal Training Rates*

• One Session $60/HR

• 2-5 Sessions $55/HR

• 6+ Sessions   $50/HR

• 10+ Sessions $45/HR

Non-Pass Holder Personal Training Rates*

• One Session $65/HR

• 2-5 Sessions $63HR

• 6+ Sessions   $60/HR

• 10+ Sessions $55/HR

* Rates lised above are for 60 minute individual sessions. Half hour training & small group rates available upon request.

Please contact our Fitness Coordinator, Zoe Pinkerton, to schedule your training sessions with any of our trainers at

Meet the trainers:         

Monica Greenundefined

"Whatever your goal may be, increasing flexibility or range of motion, gaining strength, losing fat, increasing lean muscle mass, or reduce stress, I will teach you the tools to reach your goals.  Motivate you to change your mindset and encourage change through your whole life.  I will teach you safe and effective ways to move your body while motivating you to incorporate these changes into your life for good.  Let's integrate the joy of exercise and make this a lifestyle for you." - Monica Green


  • 200hr Registered Yoga Teacher with Yoga Alliance                             
  • Certified Personal Trainer (NASM)
  • Suspension and Functional Training (TRX)


  • Yoga and senior yoga                                                                             
  • Core, balance, flexibility and increase range of motion 
  • Weight training/ Body Sculpting
  • High Intensity Interval training
  • Suspension and Functional training

Join Monica for one of her classes!

Monday & Wednesday

9:00am TRX

10:00am HIIT/Yoga

6:00pm TRX Circuits

Tuesday & Thursday

9:15am Senior Chair Yoga

10:30 am Power Hatha Yoga

Carolyn Edmondsundefined

"Exercise is the fountain of youth! Exercise has been shown to have positive effects on pain, sleep, depression, anxiety, chronic diseases, fall prevention, and the list goes on. As we age exercise becomes even more important for our quality of life. I am passionate about working with older adults and those with significant health issues who want to improve their strength, stamina, mobility, flexibility, and balance. Extensive experience working with vulnerable adults has shown me how important it is to keep moving and exercise those muscles. And, we will have fun improving your quality of life!" -Carolyn Edmonds


  • Specialist in Senior Fitness (ISSA)
  • Certified Personal Trainer (ISSA)
  • Indoor Cycling  (SPIN) (NETA)
  • Silver Sneakers Classic (Tivity Health)


  • Mobility, Flexibility, Strength, Balance & Stamina for older adults
  • Fall Prevention
  • Exercising with Chronic Health Conditions 

Join Carolyn at one of her classes!

Monday, Wednesday & Friday

9:00am SAIL

Monday & Wednesday

8:15am FAB 50 Cycle


7:30am Silver Sneakers


8:30am Silver Sneakers

Lincoln Smith undefined

" I have been a personal trainer for over 10 years, and have worked with many fitness levels and needs.  With my experience in working with highly involved athletes, to those just starting out on their fitness journey and those recovering from injuries, I am ready to create a fitness & wellness plan that will be best for you.  Every body is different, and Iam ready to help you reach your goals." - Lincoln Smith 


  • Certified Personal Trainer
  • Crossfit Level 1
  • Crossfit Kettlebell 1
  • Crossfit Kettlebell 2
  • Crossfit Football
  • CPR/AED Certified
  • WA Certified EMT


  • Weight Training
  • Athletic Performance
  • Injury Rehabilitation
  • Kettlebell
  • Nutrition 

Danielle Chidesterundefined

"I love fitness because there is no cheating it, if you’re doing it naturally of course. Sure, there are plenty of variables, but bottom line is you get what you put in. If you work your tail off, eat right, and drink right, it’s going to pay off!"- Danielle Chidester


  • Certified Personal Trainer (ACE)
  • CPR/AED Certified 


  • Injury Rehabilitation
  • Weight Training
  • Senior Fitness
  • Body Weight Training

Joe Piccirillo

"I believe physical fitness and good nutrition are paramount to a healthy lifestyle and I am here to help you reach those goals!  All workout plans will be customized based on each client's limitations are needs.  Toghther we will help you realize and maximize your full potential!" -Joe Piccirillo


  • Certified Personal Trainer (ISSA)
  • High School Football Coach 11 years
  • Strength and Conditioning Coach


  • Resistance Training
  • Core Strenght Training
  • Cardio Training
  • Flexibility
  • Nutrition
  • High Intensity Interval Training