Metro Parks Tacoma

  • Park Finder
  • Register

STAR Fifty And Better (FAB)

Get involved in the Fifty and Better program at STAR Center!

Join us for center-based activities such as dancing, cards, workshops and fitness classes. Come along on local day trips and leave the driving to us we explore interesting places in our city and state.         

 Fifty and Better (FAB) Trips and Programs

STAR Center's FAB program includes activities at the Center and day trips to local destinations.
 
 Fifty and Better and Limited Mobility Fitness

STAR Fitness has a wide variety of classes to choose from, each with varying levels of intensity, so you're sure to find something to fit your needs. Here are specialty classes offered FREE to STAR Center Members:

Fit For Life: Mondays & Wednesdays 8:30am
Zumba Gold: Mondays & Fridays 9:30am
SAIL: Mondays, Wednesdays & Fridays 10:45am
Low Impact Aerobics: Tuesdays & Thursdays 9:30am
Foam Roll: Stretch & Tone- Wednesdays 9:45am
Yoga: Wednesdays, Fridays & Saturdays 12pm
Adaptive Yoga: Thursdays 12pm

The fitness schedule is subject to change as we add new programs so be sure to check the front desk at STAR for updates, or check our fitness page for current hours.
 

SilverSneakers_Logo  
Free fitness memberships for  Silver Sneakers, Silver & Fit, and OPTUM members! Call (253) 404-3939 for more information.
             

 STAR Center Ballroom Dancing


Drop in to the Journey Hall at STAR Center every Monday
 for ballroom dancing to live music!

Cost: $6 per person or free for STAR Pass holders
Time: 1-3 pm