Dance Fitness: Adult Ballet
This class is listed under the title “Stretch and Strength”. A fundamental ballet class, which takes beginning ballet concepts and presents them in a slower setting build a strong core, turnout, as well as using alternative stretching techniques to increase flexibility. If you are a dancer that began studying dance as a teen, young adult or any age this class is for you! Brush off those skills while also getting the work out you have been craving.